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Office of Graduate Education Stanford Biosciences Office of Graduate Education

Yoga on the Balcony

Wednesdays

5:15 pm - 6:15 pm (PST)

May 25 - Aug 3

LKSC 4th Floor Balcony

Wednesdays, May 25th – July 27th, 5:15 – 6:15pm, LKSC 4th Floor Balcony

Join Shelly Rasnick, RYT-500, on Wednesdays through summer, for an all-level yoga flow designed to help you feel more balanced and energized. We’ll move along with breath to build body awareness, before focusing on tension-carrying areas, like hips, shoulders, and spine – great for recovery from other activities or to release tension from your day.  Please bring your own mat – limited mats will be available to borrow. Yoga blocks will be provided.

Email Shelly Rasnick (srasnick@stanford.edu) with questions, concerns, or requests.