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Office of Graduate Education Stanford Biosciences Office of Graduate Education

Winter Quarter Biosciences Yoga

Wednesdays

5:15 pm - 6:15 pm (PST)

Mar 2 - Mar 30

Dean's Lawn (Alway M315 - Weather Location)

Join Shelly Rasnick, RYT-500, on Wednesdays through winter quarter, for an all-level yoga flow designed to help you feel more balanced and energized. We’ll move along with breath to build body awareness, before focusing on tension-carrying areas, like hips, shoulders, and spine – great for recovery from other activities or to release tension from a day of working on a computer/in lab.  Please bring your own mat. Yoga blocks will be provided.

Email Shelly Rasnick (srasnick@stanford.edu) with questions, concerns, or requests.