Practical Mindfulness with Chibs

Led by Chibs Okereke
Friday, February 17th | 2:00 – 3:00pm
Alway M112

With all the outward tragedies, pressures, and stress in our world, it can be challenging to to take time for what you need for yourself.

We are grateful that Chibs for offering this practice-based session with tools to help you address stress and reduce the risk of burnout. Access the toolkit here for a preview of some of the topics.

Space is limited to the first 25 registrants so please RSVP to confirm your spot.

Light refreshments will be provided.